Life Resonance Himalaya

 https://www.youtube.com/watch?v=S066t_EVWz8 Conditioning No.1  Vibrating Medimotion   Subtle Vibration                                 1, Lay down with your torso facing up. Keep your feet perpendicular to the ground.  2. Shake your feet in head/tail direction in a manner that is most comfortable to your whole body for a few minutes. 3, Raise your left pelvis upwards while the right leg is stretched down. Then raise your right pelvis upwards and stretch the left leg downwards. Slowly increase the speed and amplify this up and down the vibration of the pelvis. You will notice that after a while the pelvis automatically shifts the vibration into a side to side direction. Shake your body from the pelvis in side to side direction.  4. Slide your feet upwards, bend and join both knees keeping the feet fl...

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 https://www.youtube.com/watch?v=Rq6BeCk5ZJo Sen-Shin-Hitsu   Sen-Shin-Hitsu   How is it possible to find your true dance? I have investigated how to guide students to get it for a long year, but, I could not find the best proper way until this year. A night in the dream my subbody of "Infectious Fever “which I created ten years ago, told me "Lee, guide students into the same way to find me exactly ten years ago, it is necessary for everybody, not only for you.” Ten years ago I have faced my ten problems which I have bound by for long years, and I dinged the tunnel to release from these problems one by one. I started to tackle the smallest problem. The first problem was what I could not stand neutrally. The second one is what I could not open transparent eyes without intention and tension. The third one is what I could not escape from the superego which continued to direct me from the above sky. I invented each movement to release from these ten problems. It became my fir...

 https://www.youtube.com/watch?v=qShxQAkrifo Conditioning No.0 Breathing   Breath of Life   We have two kinds of breathing. One is the normal lung breathing, and another is cellular breathing. We can call them outer breathing and inner breathing too. We have a hundred trillion cells in an adult body. When those cells get oxygen, they enjoy, get activated and spread. The whole-body size becomes a little larger with very slow speed. We call this the “Breath of Life.” From the fetus age, we continue this Breath of Life because in the womb there is no oxygen gas. The fetus breathing was also the Breath of Life. To be with Life all the time When you get the Breath of Life, you can be on the way to become Life. Listen to Life all the time, Life is resonating not only with Oxygen but with everything in the world. Towards the Butoh of Life This is useful for investigating what is "the Butoh of Life" which Hijikata longed for in his later years and could not complete, because of h...