Double operation with half-open to inside and half-open to outside

 Double operation with half-open to inside and half-open to outside

When you share the other person's conditioning, if you try to obey it without doing anything, the ego may wake up and begin criticism or negative judgment. Sometimes it gets boring and you get trapped in it. The double operation is devised to prevent it and to calm the ego. Half move the body according to the conditioning guided by others, while the other half listens to the darkness of own body and adds other Qualia movement to a part of the body. This double resonance is to be aware of the double or multiple resonances of Qualia at the same time. This is also a practice to bring a transparent body that is open to the outside 50% and to the inside 50%. If you get this dual operation technique, you will also be able to perform resonance yoga and simultaneously search for your own Qualia, so you will not be bored and there is no room for critics to appear.
Feel everything with opening full of empathic imagination in the "Resonance Yoga". This is a step for the "De-self" that is not trapped by only one's own problem, but also it is the first step to become mutual midwives who help each other's birth of subbody=cobody.