Resonance yoga
Resonance yoga
We have begun the Resonance Yoga in the morning several years ago. In the past, I, or another midwife, guided the conditioning every morning, but in order for each and every one of us to grow into a mutual midwife that helps the birth of ourselves and our fellow's subbody=cobody, we devised it.
Resonance Yoga is everyone guides their own the best conditioning and shares it with each other. For that reason, as I mentioned at the beginning, it is essential that everyone builds the custom that researches each day's most comfortable conditioning every morning. And share it with others the best way to become the best condition every morning. This is the basis of co-research and co-midwife.
Double operation with half-open to inside and half-open to outside
When you share the other person's conditioning, if you try to obey it without doing anything, the ego may wake up and begin criticism or negative judgment. Sometimes it gets boring and you get trapped in it. The double operation is devised to prevent it and to calm the ego. Half moves the body according to the conditioning guided by others, while the other half listens to the darkness of own body and adds other Qualia movement to a part of the body. This double resonance is to be aware of the double or multiple resonances of Qualia at the same time. This is also a practice to bring a transparent body that is open to the outside 50% and to the inside 50%. If you get this dual operation technique, you will also be able to perform resonance yoga and simultaneously search for your own Qualia, so you will not be bored and there is no room for critics to appear.
Feel everything with opening full of empathic imagination in the "Resonance Yoga". This is a step for the "De-self" that is not trapped by only one's own problem, but also it is the first step to become mutual midwives who help each other's birth of subbody=cobody.
We have begun the Resonance Yoga in the morning several years ago. In the past, I, or another midwife, guided the conditioning every morning, but in order for each and every one of us to grow into a mutual midwife that helps the birth of ourselves and our fellow's subbody=cobody, we devised it.
Resonance Yoga is everyone guides their own the best conditioning and shares it with each other. For that reason, as I mentioned at the beginning, it is essential that everyone builds the custom that researches each day's most comfortable conditioning every morning. And share it with others the best way to become the best condition every morning. This is the basis of co-research and co-midwife.
Double operation with half-open to inside and half-open to outside
When you share the other person's conditioning, if you try to obey it without doing anything, the ego may wake up and begin criticism or negative judgment. Sometimes it gets boring and you get trapped in it. The double operation is devised to prevent it and to calm the ego. Half moves the body according to the conditioning guided by others, while the other half listens to the darkness of own body and adds other Qualia movement to a part of the body. This double resonance is to be aware of the double or multiple resonances of Qualia at the same time. This is also a practice to bring a transparent body that is open to the outside 50% and to the inside 50%. If you get this dual operation technique, you will also be able to perform resonance yoga and simultaneously search for your own Qualia, so you will not be bored and there is no room for critics to appear.
Feel everything with opening full of empathic imagination in the "Resonance Yoga". This is a step for the "De-self" that is not trapped by only one's own problem, but also it is the first step to become mutual midwives who help each other's birth of subbody=cobody.
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